Long COVID, also known as post-COVID condition, has been a growing concern as more patients experience long-term health effects after recovering from COVID-19. A recent review published in The BMJ suggests that cognitive behavioral therapy (CBT) and a program of physical and mental rehabilitation could help improve symptoms of long COVID, although the effects are considered modest.
The review analyzed 24 trials involving 3,695 patients with long COVID who were randomized to different interventions, including drugs, physical activity, rehabilitation, behavioral interventions, dietary interventions, and more. The evidence suggested that an online program of CBT may reduce fatigue and improve concentration, while a supervised combined physical and mental health rehabilitation program could increase the proportion of patients experiencing meaningful improvement or recovery, reduce symptoms of depression, and improve quality of life.
Intermittent aerobic exercise was also found to improve physical function compared to continuous aerobic exercise, according to moderate certainty evidence. However, there was no compelling evidence to support the effectiveness of other interventions such as specific drugs, dietary supplements, or mobile education apps.
The researchers emphasized the importance of providing patients with evidence-based interventions to avoid costly and potentially harmful treatments. The review was conducted rigorously, with input from individuals living with long COVID, and focused on outcomes that are significant to patients.
While the findings suggest that CBT and physical and mental rehabilitation programs could benefit patients with long COVID, the authors acknowledge the need for ongoing research and updates as new evidence becomes available. It is essential to continue exploring effective interventions to support the recovery of individuals experiencing long-term symptoms after COVID-19.
For more information on the study, you can refer to the original article published in The BMJ. Stay informed and seek evidence-based treatments for long COVID to improve outcomes and quality of life for patients.
