Tag: Exercise
Does exercise really extend life? Twin study offers new insights
A recent study conducted by researchers from the University of Jyväskylä, Finland,…
AI-driven study finds appearance, not health, is the top exercise motivator
A groundbreaking new study conducted by researchers at Tel Aviv University has…
MTN organises blood donation exercise on Val’s day
MTN Ghana, one of the leading telecom companies in the country, once…
Trying to lose weight? Here’s why your genetics could be just as important as your exercise regime
Weight loss is a complex process that involves various factors such as…
Prolonged sitting can sabotage health, even if you’re young and exercise
Sedentary lifestyles have become increasingly common among Millennials, with long hours spent…