Tag: eat

‘Your health is your power’ – Experts urge young people to eat and live better

Dietitian Madam Etornam Bansah and gym instructor Mr. Julius Siakpornu emphasize the…

2 Min Read

10 best foods to eat after fasting for energy restoration

Fasting can have various benefits, whether for religious, health, or personal reasons.…

4 Min Read

Do calorie counts on menus really change how people eat? 

Calorie labeling on restaurant menus has been a requirement in the U.S.…

6 Min Read