In Embo, a small community outside Hillcrest, northwest of Durban, Maxwell “Starring” Nxele (56) is making a difference in people’s lives through fitness and martial arts. As a karate sensei and professional fitness trainer who serves as the branch chief of the World Kyokushin MMA Federation in South Africa, Nxele hosts aerobic exercise and training classes at a local hall to encourage physical activity and healthy living among community members.
Earlier this year, Nxele initiated free group fitness classes with the goal of giving back to the community and promoting a healthy lifestyle, proper nutrition, and fitness for all. Additionally, he aims to foster a sense of togetherness, respect, discipline, and combat substance abuse issues prevalent in the community.
One regular participant of Nxele’s training sessions is Jabu Mngadi (40), who joined the group after seeing an invitation in a community WhatsApp group. Mngadi shared that she wanted to lose weight and stay active, and has noticed significant improvements in her flexibility, stamina, and self-awareness since joining the group.
Nokukhanya Gumbi (48), another member of the fitness group, expressed her enthusiasm for the classes, highlighting the benefits of increased energy levels, reduced chronic disease risks, weight loss, and improved mental well-being. Thulisile Sibiya (46) also joined the group after losing her job and being unable to afford gym membership fees, emphasizing her commitment to maintaining a healthy lifestyle through regular exercise.
Nxele’s dedication to promoting diet and fitness has resonated with community members, attracting a growing interest in the classes. The fitness sessions take place on Mondays at 5 pm and Saturdays at 8 am, providing community members with regular opportunities to engage in physical activity and prioritize their health.
Overall, Nxele’s fitness initiative in Embo is not only transforming lives through exercise but also fostering a sense of community, empowerment, and well-being among participants. By offering free fitness classes and promoting healthy living, Nxele is making a positive impact on the physical and mental health of individuals in the local area. In today’s digital age, social media marketing has become an essential tool for businesses looking to reach their target audience and increase brand awareness. With over 2.7 billion active users on Facebook alone, it’s no surprise that businesses are turning to social media platforms to promote their products and services.
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