Physical activity has long been known to have a positive impact on overall health and well-being. A new study conducted by researchers at the University of Iowa further emphasizes the importance of physical activity in reducing the risk of chronic diseases. The study, led by Lucas Carr, associate professor in the Department of Health and Human Physiology, surveyed over 7,000 patients at the University of Iowa Health Care Medical Center about their physical activity levels.
The results of the study, published in Preventing Chronic Disease, revealed a significant link between physical activity and a lower risk of developing 19 chronic conditions, including cardiovascular disease, cancer, respiratory disease, and diabetes. Patients who reported engaging in moderate to vigorous exercise for at least 150 minutes per week were found to be at a lower risk of chronic diseases compared to those who reported little to no exercise.
Based on these findings, the researchers recommend that all patients be surveyed about their physical activity levels during medical appointments. This simple two-question survey, known as the Exercise Vital Sign survey, takes less than 30 seconds for patients to complete and provides valuable insights into their overall health and wellness. The researchers suggest that health care systems should provide information on health and wellness services for physically inactive patients who are at higher risk of developing chronic diseases.
Interestingly, the study also found that patients who completed the survey were younger and in better health compared to those who were not offered the questionnaire. This highlights the importance of promoting physical activity among all patient populations, regardless of age or health status.
In a related study published in the Journal of Physical Activity and Health, Carr’s team found that health care providers who billed for providing exercise counseling to patients were reimbursed by insurance providers nearly 95% of the time. This suggests that there is a financial incentive for health care providers to offer exercise counseling services to patients.
Overall, the study underscores the value of surveying patients about their physical activity levels and providing support and resources for those who are at risk of developing chronic diseases. By incorporating physical activity assessments into routine medical appointments, health care providers can help patients lead healthier and more active lifestyles, ultimately reducing their risk of chronic diseases.
