Russia launched the largest air attack on Ukraine since the beginning of the ongoing conflict, using 69 missiles and 298 drones, including Iranian-designed Shahed drones. The attack took place overnight into May 25, resulting in at least 12 casualties and dozens of injuries, with three children among the deceased in the northern region of Zhytomyr.
The air strike coincided with the final prisoner swap between Russia and Ukraine, following previous exchanges that saw hundreds of prisoners released by both sides. Ukrainian President Volodymyr Zelenskyy called on the United States to condemn the attack, emphasizing the need for additional sanctions against Russia to deter further aggression.
The assault targeted more than 30 cities and villages, including Kyiv, Zhytomyr, Khmelnytskyi, Ternopil, Chernihiv, Sumy, Odesa, Poltava, Dnipro, Mykolaiv, Kharkiv, and Cherkasy. Despite the scale of the attack, Ukraine’s air force managed to intercept a significant number of drones and missiles, demonstrating their defense capabilities.
Efforts to reach a cease-fire agreement have been ongoing, with Ukraine and its European allies urging Russia to sign a 30-day truce to end the prolonged conflict. The international community, including U.S. Vice President JD Vance and former President Donald Trump, has been advocating for a peaceful resolution to the war.
As the conflict continues, independent journalism remains crucial in providing accurate and unbiased reporting. The Epoch Times, with 25 years of experience in delivering fact-based news, invites readers to support traditional journalism by subscribing to their platform for just $1 per week. By joining millions of others in celebrating independent news, readers can contribute to the ongoing coverage of important global events. In recent years, there has been a significant increase in the popularity of plant-based diets. This trend is not only fueled by concerns for animal welfare and environmental sustainability, but also by the growing body of research suggesting that plant-based diets are beneficial for human health.
One of the key reasons why plant-based diets are gaining traction is their potential to reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. Studies have shown that individuals who follow a plant-based diet tend to have lower blood pressure, cholesterol levels, and body mass index, all of which are risk factors for these conditions.
Plant-based diets are also rich in essential nutrients such as fiber, vitamins, and minerals, which are important for overall health and well-being. By consuming a variety of plant-based foods, individuals can ensure that they are getting all the necessary nutrients to support their body’s functions and prevent deficiencies.
In addition to the health benefits, plant-based diets are also more sustainable and environmentally friendly than diets that rely heavily on animal products. Livestock farming is a major contributor to greenhouse gas emissions, deforestation, and water pollution, so reducing the demand for animal products can help mitigate these environmental impacts.
Furthermore, plant-based diets are often more affordable and accessible than diets that include meat and dairy products. With the rising costs of healthcare and food, many people are turning to plant-based diets as a more affordable and budget-friendly option.
Overall, the evidence supporting the health benefits of plant-based diets is compelling. Whether it’s for personal health reasons, ethical concerns, or environmental sustainability, more and more people are choosing to adopt a plant-based diet. With the right balance of nutrients and variety of plant-based foods, individuals can enjoy a healthy and fulfilling diet that supports their well-being and the well-being of the planet.
