Tag: Lifestyle
How to prioritise physical activity during Healthy Lifestyle Awareness Month
February is not just a month for romance, but it is also…
Adopting a healthier lifestyle could help manage lower back pain
Back pain is a common issue that affects millions of people worldwide,…
Active lifestyle significantly lowers risk of 19 chronic diseases, study finds
Physical activity has long been known to have a positive impact on…
4 Longevity Lifestyle Tips for Healthy Aging
Prioritize social connections In the Blue Zones, community and social connections are…
Nepal study reveals microbes in mouth reflect lifestyle choices
The composition of beneficial bacteria and other microorganisms in the mouth can…