Smart ring manufacturer Oura has recently unveiled its Oura Advisor AI assistant, which is now available through the Oura app. Initially tested through Oura Labs and only accessible to a select group of users, the AI Advisor is now accessible to all English-speaking users of Oura Ring 4 and Oura Ring 3 devices via the Oura app.
Described as “Your AI-Powered Personal Health Companion” on the Oura website, Oura Advisor’s primary function is to analyze the health metrics collected by Oura Ring wearables – including Sleep, Activity, Readiness, and Resilience – and provide personalized guidance. This guidance may include visualizations like graphs and charts, as well as assistance in creating plans to achieve health goals.
Users can interact with Oura Advisor through natural conversational prompts, allowing them to ask questions about their Readiness Score, sleep optimization, women’s health, heart health, and other features of the Oura Ring. The AI assistant can be customized to provide more conversational or goal-oriented responses, and users can adjust the frequency of check-ins as needed.
Oura is gradually rolling out the new AI Advisor to English-speaking users of Oura Ring 3 and 4 over the next two weeks, with plans to support other languages later in 2025. Access to Oura Advisor can be found within the Oura app’s user interface, including through the + function and Readiness insight prompts. For users unsure of what questions to ask, Oura Advisor offers a selection of pre-written prompts to help them get started.
The Oura Ring 4 was already a standout in the smart ring market, and with the addition of AI insights from Oura Advisor, it is poised to further distinguish itself from the competition. Stay tuned for more updates as Oura continues to enhance its smart ring technology with innovative features like the Oura Advisor AI assistant.
